Category: Sharp mind

Sharp mind is a way of life. Learn how to infuse presence, intention, and awareness into everything you do.

Synthetic Vs. Natural Vitamins: Why It Matters & How to Tell the Difference

Have you ever found yourself standing in front of a store shelf, picking up bottle after bottle of “natural” vitamins...

/ April 19, 2019

10 Ways to De-stress Your Mind and Body

There’s good stress … and then there’s bad stress. Do you know the difference? And how are you dealing yours?...

/ April 16, 2019

6 Scientifically Proven Ways to Fight Stress

A prolonged exposure to high-stress levels can damage the brain and hamper good cognitive functioning. As part of a brain-healthy...

/ April 13, 2019

5 Ways To Plan Your Most Productive Week

Tell me if you can relate to this: When a new week approaches, you feel stressed out because you’re not...

/ April 10, 2019

Every Other Never

There are a few things I’ve been putting off lately. Meditating this morning. Cleaning my house this week. Finishing my...

/ April 10, 2019

7 Acts of Self-Care You May Not Realize Are Self-Care

Self-care has been a hot word the past couple of years, and for good reason. Caring for yourself is extremely...

/ April 8, 2019

Focus as an Antidote for Wanting to Do Everything : zen habits

I have a problem, and I think most people do as well: I want to do everything. OK, not actually...

/ April 8, 2019

Energize Your Body! Discover The (Best) Vegan Energy Foods!

Have you been feeling lethargic lately? If you have, your body definitely needs fueling! If you have adopted a vegan...

/ April 8, 2019

50+ Simple Tips To Live a More Sustainable Lifestyle

What does it mean to live a more sustainable lifestyle? This is a question Maša, and I have been asking...

/ April 8, 2019

The Best Advice For Planning Your Daily Schedule

We’ve all heard the saying that how we spend our days is essentially how we spend our lives. There’s a...

/ April 8, 2019