Category: Sharp mind

Sharp mind is a way of life. Learn how to infuse presence, intention, and awareness into everything you do.

8 Things to Do After Being Fired or Let Go

I was let go from my first professional job after college. It was my first, real experience with failure and...

/ March 27, 2020

Synthetic Vs. Natural Vitamins: Why It Matters & How to Tell the Difference

Have you ever found yourself standing in front of a store shelf, picking up bottle after bottle of “natural” vitamins...

/ April 19, 2019

10 Ways to De-stress Your Mind and Body

There’s good stress … and then there’s bad stress. Do you know the difference? And how are you dealing yours?...

/ April 16, 2019

6 Scientifically Proven Ways to Fight Stress

A prolonged exposure to high-stress levels can damage the brain and hamper good cognitive functioning. As part of a brain-healthy...

/ April 13, 2019

5 Ways To Plan Your Most Productive Week

Tell me if you can relate to this: When a new week approaches, you feel stressed out because you’re not...

/ April 10, 2019

Every Other Never

There are a few things I’ve been putting off lately. Meditating this morning. Cleaning my house this week. Finishing my...

/ April 10, 2019

7 Acts of Self-Care You May Not Realize Are Self-Care

Self-care has been a hot word the past couple of years, and for good reason. Caring for yourself is extremely...

/ April 8, 2019

Focus as an Antidote for Wanting to Do Everything : zen habits

I have a problem, and I think most people do as well: I want to do everything. OK, not actually...

/ April 8, 2019

Energize Your Body! Discover The (Best) Vegan Energy Foods!

Have you been feeling lethargic lately? If you have, your body definitely needs fueling! If you have adopted a vegan...

/ April 8, 2019

50+ Simple Tips To Live a More Sustainable Lifestyle

What does it mean to live a more sustainable lifestyle? This is a question Maša, and I have been asking...

/ April 8, 2019