Category: Health

True health is a balance of mind, body, and spirit. Ancient wisdom and advanced science offer us a wealth of ways to support our holistic well-being.

5 Things to Know Before Doing a Beach Workout

A couple of months ago, I found myself on the sandy shores of Oahu, being told to run down the...

/ April 9, 2019

The 20 Most Weight-Loss-Friendly Foods on The Planet

Not all calories are created equal.Different foods go through different metabolic pathways in your body.They can have vastly different effects...

/ April 9, 2019

Weight loss: 6 strategies for success

For successful, long-term weight loss, you must make permanent changes in your lifestyle and health habits. How do you make...

/ April 9, 2019

Energize Your Body! Discover The (Best) Vegan Energy Foods!

Have you been feeling lethargic lately? If you have, your body definitely needs fueling! If you have adopted a vegan...

/ April 8, 2019

7 New Ways to Boost Your Hair-Care Routine in 2018

Over the past few years, skin care has become quite a big deal in our culture. Blame the Internet, blame...

/ April 8, 2019

10 Ways to Get Shiny Hair Naturally at Home: Best Remedies

Using harsh products to hair care on a daily basis, poor diet, exposing your hair to sun for too long,...

/ April 8, 2019

A 7-Step Plan to Lose 10 Pounds in Just One Week

Healthline and our partners may receive a portion of revenues if you make a purchase using a link on this...

/ April 8, 2019

Quick Weight Loss Tips Even Nutrition Pros Approve

Weight Loss It is possible to lose weight quickly and safely—take it from the experts. The key to lasting weight...

/ April 8, 2019

Easy Beauty Tips Every Woman Should Know

Top online gurus share their best secrets to getting great hair, glowing skin and magnificent makeup Each product we feature...

/ April 8, 2019

3 Ways to Boost Your Health with Backyard Dandelion Greens

Chocolate Cherry Smoothie with Wild Dandelion Greens Author: Abel James Serves: 2 - 4 Ingredients ½ cup dark cherries, pitted...

/ April 8, 2019