All posts by Susanne Nix

Susanne Nix is the editorial assistant at Sharp & Healthy. Nutrition specialist, fitness enthusiast, and wellness lover, she graduated from Craig College with majors in nutrition studies and psychology and studied abroad in Great Britain.

8 Foods That Help Fight Stress

There’s stress eating and then there’s eating to reduce stress. Here are eight healthy foods that could help fight stress. And since...

/ April 13, 2019

Ayurvedic Beauty Tips for Healthy, Glowing Skin

Translated from Sanskrit, Ayurveda means life knowledge as it provides Ayurvedic lifestyle tips that help to nourish the mind, body,...

/ April 12, 2019

Ayurvedic Beauty Tips For Healthy Glowing Skin

Ever feel like giving up altogether on the possibility of healthy skin? Fret no longer. Thanks to the ancient science...

/ April 9, 2019

7 New Ways to Boost Your Hair-Care Routine in 2018

Over the past few years, skin care has become quite a big deal in our culture. Blame the Internet, blame...

/ April 8, 2019

10 Ways to Get Shiny Hair Naturally at Home: Best Remedies

Using harsh products to hair care on a daily basis, poor diet, exposing your hair to sun for too long,...

/ April 8, 2019

3 Ways to Boost Your Health with Backyard Dandelion Greens

Chocolate Cherry Smoothie with Wild Dandelion Greens Author: Abel James Serves: 2 - 4 Ingredients ½ cup dark cherries, pitted...

/ April 8, 2019

The 7 Best Weight Loss Tips You’ll Ever Read

Struggling to shed weight and keep it off? We asked seven dietitians for the single most important weight loss tip they share...

/ April 6, 2019

The Ultimate Guide to Losing Weight

We’ve gathered up some of the easiest, most effective new tricks and tactics to help you shed those unwanted pounds...

/ April 5, 2019

Seasonal Allergies Are The Worst. Here’s What You Need To Know For An Easier Spring

This time of year in the western hemisphere is magical. You can feel nature coming alive, waking up from its...

/ April 4, 2019

How to Get Shiny Hair Naturally at Home

Proper hair care is the only fast way for both men and women to get shiny, silky and soft hair...

/ April 1, 2019