All posts by Ricky Levin

Ricky Levin is a New Jersey-based health and fitness writer for Sharp & Healthy. His articles focus on mind and body wellness, and research-driven health reporting. He's also teaching yoga and meditation, but when he's out of his studio, you can probably find him writing his book on physical and mental recovery.

How To Gain Weight Fast? 20 Healthy Foods To Eeat

Looking to gain weight fast but don’t want to eat junk? In this article, Beauty and Tips takes a look...

/ April 17, 2019

7 Vegan Foods That Give Your Workout a Boost

Most of you probably know that eating before a workout is important, but what you eat also makes a huge...

/ April 6, 2019

The 18 Best Healthy Foods to Gain Weight Fast

Healthline and our partners may receive a portion of revenues if you make a purchase using a link on this...

/ April 4, 2019

5 Speed Workouts Every New Runner Should Try

When you’re first getting moving, it’s important to just focus on getting into the exercise habit; making your run or...

/ April 3, 2019

8 Running Workouts to Build Strength and Endurance

When did running get so complicated? I ask myself that all the time, usually when frustrated by a tough workout...

/ April 3, 2019

PFT Run Workouts

Running Even Faster Most of the time, I receive emails from people who are seeking to pass their PFT, and...

/ March 30, 2019

10 Workout Secrets: Expert Exercise Tips

Getting and staying fit can be a challenge. For many of us, it's hard just to get up off...

/ February 27, 2019

How to prevent holiday weight gain

Holiday weight gain might seem inevitable given that we often put a pause on our healthy habits until January. But...

/ December 2, 2018