All posts by Jay Shapiro

Jay Shapiro is the founder and managing editor of Sharp & Healthy. He has co-authored NT Times bestseller Slow Food, Fast Results. Jay has been featured in Forbes, Inc. and Entrepreneur, and has received an undergraduate degree in the field of business management from the University of Pennsylvania.

How To Bring Up Difficult Topics With Friends

All relationships take work. Communication is the most important part of any relationship. It’s something we always talk about when...

/ April 5, 2019

101+ Tips To Help You Live a More Sustainable Life

101+ Tips To Help You Live a More Sustainable LifeAs I’ve written within the sustainability space for over 5 years...

/ March 8, 2019

Treat yourself to hugs! – Aware

It was a bright sunny day and we opened our inbox to find a mail from someone (name withheld) who...

/ March 2, 2019

The One Thing That Finally Ended My Perpetual Fear Of Death

I recently went on a five-day silent retreat where I was surrounded by nature. I shut off my phone and disconnected from...

/ March 1, 2019

Creating a Sustainable Lifestyle

The Golden Rule Creating a sustainable lifestyle takes a lifelong commitment – to learning, experimenting, exploring, committing to increasingly sustainable...

/ February 8, 2019

How I Created A Simple Evening Self-Care Routine

This is a sponsored post written by me on behalf of Jackson’s Honest. All opinions are 100% mine.Do you ever...

/ February 8, 2019

Final Thoughts Before Signing Off for the Year

Two December’s ago, I finally took my friend Paul’s lead and spent the month offline. I checked Instagram occasionally, but the blog,...

/ December 28, 2018

How to Be a Mindful Consumer During the Holidays

For years now, I’ve been reluctant to write much of anything about the holidays for one reason: I don’t have...

/ December 1, 2018