All posts by Dr. Katherine Jenkins

Dr. Katherine Jenkins is a functional-medicine expert who consults people nationally and locally in Austin, Texas. Her specialization is customizing health programs for digestive disorders. She was awarded the prestigious R. Wieland prize by American Nutrition and Dietetics Association. Dr. Jenkins is a regular contributor to Sharp & Healthy.

8 Best Foods to Eat for Weight Loss

While no one food is a magic bullet for weight loss, there are certain foods that can help you achieve...

/ April 2, 2019

Healthy diet or food fad?

The Paleo diet Said to be based on what our Palaeolithic ancestors ate, this diet involves eating mostly protein, fat,...

/ April 2, 2019

More Evidence That Nutrition Studies Don’t Always Add Up

In 2012, Dr. John Ioannidis, the chairman of disease prevention at Stanford, published a study titled “Is Everything We Eat...

/ March 19, 2019